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Talking therapy
Professional Consellor
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Free 15-min initial chat
No pressure, just a conversation
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Changes happen
Things begin to feel different
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Melba, Canberra
Calm, private space, Tue Wed Thu
If you're tired of trying to live up to expectations that don't work for you, or pretending things are okay when they're not, find out about how counselling can help.
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Talking frees you from mind clutter
Strong feelings can get overwhelming, which fuels anxiety. Talking frees us from that because it helps you sort out your feelings. Together, our conversations will uncover and name what's happening, so you can more easily find your way.
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An empowering experience that really helps
Our time together helps you to uncover where your values & beliefs are both helping you and hindering you. We'll look at where you're feeling stuck and why this has come up for you, then find ways to free yourself from the muck.
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Talk therapy is genuinely comforting
You'll experience a combination of positive approaches that encourage and support you as you learn how to recognise and reconnect with the best of yourself. It's a rewarding process that really is life changing.
Invest in yourself
The benefits of counselling take time. Most clients start seeing positive and exciting changes within 4 or 5 sessions.
Finding the right counsellor can be life changing
Look for someone who shares and respects what's important to you. It can take a bit of time (and courage) to find the right counsellor to work with. Feel welcome to call and have an initial chat so you can find out whether the style of counselling I offer is what you're looking for.
Laura Apolo Counselling
Located in Melba, ACT.
Counselling that helps you to reconnect with the best of yourself.
Phone: 0401 80 80 55
Free 15-min initial chat
Melba, Canberra, ACT
Tue Wed Thu: 10am to 7pm
60-min session: $150
90-min session: $165
30-min try it session: $60
Crisis support
If you're in crisis, please call Lifeline on 13 11 14